Amount of Vitamin C, total ascorbic acid in Lamb, variety meats and by-products, brain, cooked, pan-fried
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, variety meats and by-products, brain, cooked, pan-fried there is 23 mg of Vitamin C, total ascorbic acid. Change amount
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Vitamin C, total ascorbic acid
Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Lamb, variety meats and by-products, brain, cooked, pan-fried.
Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
|
2732 mg
|
2.73%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
2400 mg
|
2.4%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
2400 mg
|
2.4%
|
Peppers, sweet, red, freeze-dried
|
1900 mg
|
1.9%
|
Acerola, (west indian cherry), raw
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1677.6 mg
|
1.68%
|
Acerola juice, raw
|
1600 mg
|
1.6%
|
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
|
1342.3 mg
|
1.34%
|
Chives, freeze-dried
|
660 mg
|
0.66%
|
Spices, coriander leaf, dried
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566.7 mg
|
0.57%
|
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
|
560 mg
|
0.56%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
490 mg
|
0.49%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
489.9 mg
|
0.49%
|
Rose Hips, wild (Northern Plains Indians)
|
426 mg
|
0.43%
|
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
|
260.8 mg
|
0.26%
|
Babyfood, cereal, rice with pears and apple, dry, instant fortified
|
250 mg
|
0.25%
|
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
|
243.1 mg
|
0.24%
|
Peppers, hot chili, green, raw
|
242.5 mg
|
0.24%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
239.7 mg
|
0.24%
|
Beverages, orange-flavor drink, breakfast type, powder
|
230.8 mg
|
0.23%
|
Guavas, common, raw
|
228.3 mg
|
0.23%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
Lamb, variety meats and by-products, brain, cooked, pan-fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, brain, cooked, pan-fried are listed below.
Water
|
60.71 g
|
60.71%
|
Energy (calorie)
|
273 kcal
|
|
Energy (joule)
|
1142 kJ
|
|
Protein
|
16.97 g
|
16.97%
|
Total lipid (fat)
|
22.19 g
|
22.19%
|
Ash
|
1.82 g
|
1.82%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
2.04 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
495 mg
|
0.50%
|
Potassium, K
|
358 mg
|
0.36%
|
Sodium, Na
|
157 mg
|
0.16%
|
Zinc, Zn
|
2 mg
|
|
Copper, Cu
|
0.48 mg
|
|
Manganese, Mn
|
0.067 mg
|
|
Selenium, Se
|
12 µg
|
|
Vitamin C, total ascorbic acid
|
23 mg
|
0.02%
|
Thiamin
|
0.17 mg
|
|
Nutrients in Lamb, variety meats and by-products, brain, cooked, pan-fried